Works but laxative side effects
I wanted to love this. It works for improving sleep. It tastes great. But the magnesium citrate definitely gives laxative side effects to me. They could have used a better and less cheap form of magnesium.
180g
Delivery within 2 business days
Same working day shipping for orders placed before 12 pm
Local shipping with DHL from our EU warehouse (NL) – no customs fees.
Customer service in English, German, and French
Incl. VAT
Key Benefits
Settle into your evening ritual with Ancient + Brave True Nightcap—a thoughtfully crafted blend designed to help you relax and prepare for rest. Enjoy the gentle notes of lemon and warming ginger, chosen to make your bedtime routine a little more soothing. This intelligent formula brings together magnesium, which supports muscle function and helps reduce tiredness, and zinc, which contributes to cognitive function—making it the perfect companion for your nightly wind-down.
Choline is included for its role in normal lipid metabolism and liver function, working in harmony with myo-inositol and L-glycine to round out this calming blend. Vitamin C adds further support for your nervous system and helps you feel refreshed by morning.
Key Ingredients:
Magnesium is involved in energy production, nerve function, and plays an important role in bone and muscle health.
Ginger root powder brings a gentle warmth and has been enjoyed in Southeast Asia for centuries.
Myo-Inositol, also known as Vitamin B8, is a naturally occurring compound that can be used as an energy source in the body without causing a spike in blood sugar.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
I wanted to love this. It works for improving sleep. It tastes great. But the magnesium citrate definitely gives laxative side effects to me. They could have used a better and less cheap form of magnesium.
I really look forward to my nightly routine of sipping a delicious cup of ‘True Nightcap’ to help me wind down ready for sleep. I always feel the drink is not only soothing but it is doing good things for my body.
Not great tasted very strong of ginger
This drink is so good, I’ve been buying it for over a year and it’s a firm favourite for my husband and I.
As a non-drinker, I really love this drink in the evening. Instantly felt really calm and sleepy.
Tried many types of evening products and have to say this is the best for me. . Delivery was super quick and exactly as expected